JURU
Prosourcefit Flex Foam Rollers
Prosourcefit Flex Foam Rollers
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- TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings
- GREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort
- BALANCE & STRENGTH – The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises
- USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises, and spinal alignment; Helps increase blood circulation for faster recovery and reduced soreness
- VARIOUS SIZES - 36” x 6”, 12” x 6”; half-round 36” x 3” & 12” x 3”. Made of non-toxic EPE foam
From the manufacturer
Multiple UsesFlex rollers are great for multiple purposes like every day massaging of tight muscles, assisted stretching and stabilization. Commonly used in Pilates for core work and posture correction, you can also lie on it vertically to open up the chest and reverse hunched shoulders and low back pain. Perfect for improving coordination and functionality while correcting muscle imbalances. | Stretching AssistanceUse to assist you with daily stretching to increase flexibility and range of motion. Great for post-workout recovery and physical therapy. Use it for standing calf stretches, back stretches to maintain your natural arch, or elevated hamstring stretches. You can even use it like a yoga block to provide support where you’re less flexible. | Improve Balance & Core StrengthGood balance and a strong core can dramatically improve performance and daily function. Seated, kneeling, or standing balance exercises can be done on one or two rollers for core strengthening and increasing body awareness. Stand on rollers with the down to start, practicing squats, bird dogs, push-ups, or single leg balances surface, then flip over when you’re ready to progress. |
| Size (inches) | 36"x6" 18"x6" 12"x6" | 36"x6" 24"x6" 18"x6" 12"x6" | 36"x3" 18"x3" 12"x3 | 36"x3" 12"x3 | 36"x6" 12"x6" 36"x3" 12"x3" |
|---|---|---|---|---|---|
| Texture | Smooth | Smooth | Smooth | Smooth | Smooth |
| Density | High | High | Low | Low | Low |
| Application | Core stabilization Stretching Self-myofascial release | Core stabilization Stretching Self-myofascial release | Core & balance exercises | Core & balance exercises | Core & balance exercises Stretching Self-myofascial release |
| Level | Beginner/ Intermediate | Beginner/ Intermediate | Beginner/ Intermediate | Beginner/ Intermediate | Beginner |
| Structure | EPP Foam | EPP Foam | EPP Foam | EPE Foam | EPE Foam |
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