Foam Roller 12 Inch Short, Blue

A foam roller that really holds its shape! Our foam roller is a high-performance, professional roller made of top-quality closed-cell foam, so it holds it round shape. The versatile foam roller adds another dimension to mat exercises, and is a fundamental tool in Pilates, yoga, and myofascial massage therapy. Using the foam roller improves strength, flexibility, balance, and coordination. Foam rollers are 6'' in diameter by 12'' long, and weigh about 12 ounces.